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Meditation: Carving out new ways of becoming

This little idea has been occurring to me lately. It happens when I’m doing something I don’t usually do. Like go to a restaurant by myself. Or make a call I would usually be afraid of. Or choose to be

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Meditation: Water

I rinsed the pot. Used my hand to reach in and scrub off the coffee grinds and oils. The water ran cool over my hand and then I felt the water. It swirled around my fingers. It rushed out of

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Meditation: Well, it’s raining and it’s Monday.

This morning as it rains. As I was woken up by what sounded like a weather warning radio. As I was hoping to sleep a bit more. As I found out my half and half has gone bad. As I

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Meditation: I know about wind

She wrote, “I don’t find wind terribly interesting.” I didn’t know how she could say that. I twirled that phrase around and asked myself if I could ever make a claim like that. Not terribly interesting? Wind? This morning when

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Meditation: A Sunday morning

I’m puttering around the house, vaguely aware of a perpetual list of things to do. One thing done, another jumps up. Wash clothes, fold towels, walk dog, clean kitchen. I sigh. In between the lists and this breath I see

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Meditation: When does it end?

I have a problem with perfection. No, not even perfection. The idea that everything around me could be just a little bit or a lot better IF. If only. If only I had the money, the time, the strength. If

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Meditation: Learning to swim

“If you want to learn to swim jump into the water. On dry land no frame of mind is ever going to help you.” –Bruce Lee As I was researching quotes for one of my inpiration posts, I found this

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